45mins, 60mins, 90mins
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Abhyanga is a light form of massage that does not involve muscle manipulation. “Abhyanga” literally means “application of oil,” and uses herbs, oil, touch and friction to elicit a deeply relaxing effect on the nervous system. It has a balancing effect for your whole body. It also helps you to calm nerves and increase blood circulation. This treatment will help you to have a better, deeper sleep at night.